The most important relationship you will ever have is the one with yourself.
Get to know yourself and learn how to love and respect yourself, so others can mirror that love and respect back to you.
Jana Morton is a relationship coach helping her clients graduate from painful patterns in love and helping them develop the necessary skills and capacities essential for living and loving with more ease, joy, and awareness.
Happier, Healthier Relationships
Psychotherapy, various workshops, self-help books, personal-development courses, you name it; my clients have tried it all.
Yet, no matter how hard they worked on themselves, they were still attracting the wrong people into their lives and kept coming back to the same unsatisfying scenarios. They were emotionally struggling in relationships with partners who didn’t value them, unable to make a move forward.
With powerful coaching programs based on the teachings and personal mentoring of Katherine Woodward Thomas, I help my clients break free from painful relationship patterns, build their confidence, and become aware of their power to do things differently moving forward. An essential part of each program is setting a firm intention that guides my clients towards creating their desired love life.
The most rewarding aspect of my work is to see my clients wake up from the trance of hopelessness and victimization, find their voice, and step into their healthy power and worthiness from where they can create beautiful new beginnings.
My story
The “Picture Perfect” Life
Let me guess…
you have a life that looks pretty damn good on the outside…
a picture-perfect family, beautiful children, and a successful partner…
but on the inside you couldn’t feel more lonely, frustrated, and unhappy.
I know how you feel.
Trying to make it work
I always thought my partner would give me the love and appreciation I needed if I just did things “right.” Yet the more “right things” I did, the more frustrated and drained I felt. That radiant woman who was once full of life was slowly dying inside. I felt like an object in the “Perfect family picture”
Now I know why.
I was unconsciously repeating all the painful, toxic patterns I was raised with:
- Manipulative behavior
- Give to get dynamics
- Poor conflict management
- Failure to speak up
- People pleasing
- Disappearing
- Inability to set boundaries
- Others needs are more important
- Suck it up and move on
- And the list goes on….
The worst part? I was suffering alone. Nobody could understand why I was so frustrated when my life looked so perfect on the outside.
Finding a new way forward
Do you know the saying, “When a student is ready, the teacher appears?” That is exactly what happened to me. My life completely changed when I found Katherine Woodward Thomas’ work, and learned about my unhealthy relationship patterns. Once I could see the source of my suffering, the path to my transformation became very clear.
Sharing what I learned
I transformed from a victim of my circumstances into a self-responsible and self-aware woman that knows her worth, negotiates for her needs, has a voice, goes after her dreams, and continues to grow.
Based on my own journey, I now help others to understand the mostly unconsciously created dynamics inside their relationships and I guide them towards deeply intimate, happy and healthy way of loving.
I’m here to support you on your journey to become self-aware, self-confident, and powerfully authentic. Through my coaching you will end in a place where knowing your worth makes you boldly step into your healthy power, use your voice, negotiate for your needs and set appropriate boundaries to feel safe with others.
I keep learning and evolving as a proud member of Katherine Woodward Thomas’ community of mentors and coaches, I am dual certified by Katherine as a Calling in “The One” and “Conscious Uncoupling” coach and I hold a Brain-Based professional coach certification, recognized by the International Coach Federation (ICF).
Finding a new way forward
Do you know the saying, “When a student is ready, the teacher appears?” That is exactly what happened to me. My life completely changed when I found Katherine Woodward Thomas’ work, and learned about my unhealthy relationship patterns. Once I could see the source of my suffering, the path to my transformation became very clear.
Sharing what I learned
I transformed from a victim of my circumstances into a self-responsible and self-aware woman that knows her worth, negotiates for her needs, has a voice, goes after her dreams, and continues to grow.
Based on my own journey, I now help others to understand the mostly unconsciously created dynamics inside their relationships and I guide them towards deeply intimate, happy and healthy way of loving.
I’m here to support you on your journey to become self-aware, self-confident, and powerfully authentic. Through my coaching you will end in a place where knowing your worth makes you boldly step into your healthy power, use your voice, negotiate for your needs and set appropriate boundaries to feel safe with others.
I keep learning and evolving as a proud member of Katherine Woodward Thomas’ community of mentors and coaches, I am dual certified by Katherine as a Calling in “The One” and “Conscious Uncoupling” coach and I hold a Brain-Based professional coach certification, recognized by the International Coach Federation (ICF).
Are you ready to break free from unhealthy relationship patterns that drain your energy and keep you stuck?
When you become aware of the patterns that are sabotaging your chances of living and loving with more ease and joy the path you need to take will be crystal clear.